Mark 14:22-24

22And as they were eating, Jesus, having taken bread, when he had blessed, broke [it], and gave [it] to them, and said, Take [this]: this is my body.

23And having taken [the] cup, when he had given thanks, he gave [it] to them, and they all drank out of it.

24And he said to them, This is my blood, that of the [new] covenant, that shed for many.