Mark 14:22-24

22While they were eating, Jesus took bread and blessed it [giving thanks and praise], and He broke it, and gave it to them and said, “Take it. This is My body.”

23And when He had taken a cup [of wine] and given thanks, He gave it to them, and they all drank from it.

24And He said to them, “This is My blood of the [new] covenant, [My blood] which is being poured out for many [for the forgiveness of sins].