Ephesians 4:22-32

22to put off your former way of life, your old self, which is being corrupted by its deceitful desires; 23to be renewed in the spirit of your minds; 24and to put on the new self, created to be like God in true righteousness and holiness.

25Therefore each of you must put off falsehood and speak truthfully to his neighbor, for we are all members of one another. 26“Be angry, yet do not sin.”1 Do not let the sun set upon your anger, 27and do not give the devil a foothold.

28He who has been stealing must steal no longer, but must work, doing good with his own hands, that he may have something to share with the one in need.

29Let no unwholesome talk come out of your mouths, but only what is helpful for building up the one in need and bringing grace to those who listen.

30And do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.

31Get rid of all bitterness, rage and anger, outcry and slander, along with every form of malice. 32Be kind and tenderhearted to one another, forgiving each other just as in Christ God forgave you.