John 6:57-63

57Just as the living Father sent Me and I live because of the Father, so the one who eats of Me will also live because of Me.

58This is the bread that came down from heaven—not like the bread your fathers ate and then died. He who eats this bread will live forever.”

59He said these things while teaching at the synagogue in Capernaum.

60So when many of His disciples heard this, they said, “This is a hard teaching. Who can listen to it?”

61But Yeshua knew His disciples were murmuring, so He said to them, “Does this offend you?

62Then what if you see the Son of Man going back up to the place where He was before?

63It is the Spirit who gives life; the flesh is of no benefit. The words I have spoken to you are Spirit and are life!