Acts 27:33-36

33And while the day was coming on, Paul besought them all to take food, saying, This day is the fourteenth day that ye have tarried and continued fasting, having taken nothing. 34Therefore I beseech you to take some food: for this is for your health: for there shall not an hair fall from the head of any of you. 35And when he had thus spoken, he took bread, and gave thanks to God in presence of them all: and when he had broken it, he began to eat. 36Then they were all of good cheer, and they also took food.