Psalms 32:3-7

3When I kept silent, my bones wasted away through my groaning all day long.

4For day and night your hand was heavy on me; my strength was sapped as in the heat of summer.

5Then I acknowledged my sin to you and did not cover up my iniquity. I said, “I will confess my transgressions to the Lord.” And you forgave the guilt of my sin.

6Therefore let all the faithful pray to you while you may be found; surely the rising of the mighty waters will not reach them.

7You are my hiding place; you will protect me from trouble and surround me with songs of deliverance.