Psalms 32:3-7

3When I kept silent, my bones became brittle from my groaning all day long.

4For day and night your hand was heavy on me; my strength was drained as in the summer’s heat.Selah

5Then I acknowledged my sin to you and did not conceal my iniquity. I said, “I will confess my transgressions to the Lord,” and you forgave the guilt of my sin.Selah

6Therefore let everyone who is faithful pray to you immediately. When great floodwaters come, they will not reach him.

7You are my hiding place; you protect me from trouble. You surround me with joyful shouts of deliverance.Selah