Mark 14:22-23

22While Jesus and his disciples were eating, he took a loaf of bread. He thanked God for it. Then he broke the bread into pieces. He gave some of it to each of his disciples. ‘Take this bread and eat it,’ he said to them. ‘This is my body.’

23Then Jesus took a cup. He thanked God for the wine in the cup. Then he gave the cup to them and they all drank from it.