James 1:23-25

23You must obey God's message. Do not be like a man who quickly looks at his face in a mirror.

24That man looks at himself, but then he goes away. He immediately forgets what he is really like.

25So do not just listen to God's message and then forget it. It is a completely good message that makes people free. Look at it carefully and keep it in your mind. Do what it tells you to do. God will bless anyone who lives in that way.