1 Samuel 10:3-7

3Then you will go on from there until you reach the terebinth of Tabor, and there three men going up to God at Beth-el will meet you, one carrying three young goats, another carrying three loaves of bread, and the other carrying a jug of wine.

4Then they will greet you and give you two loaves of bread, which you will receive from their hand.

5After that, you will arrive at the hill of God, where the garrison of the Philistines is. It will come about, as soon as you enter the town, that you will meet a band of prophets coming down from the high place, preceded by a harp, a tambourine and a flute, and they will be prophesying.

6Then the Ruach of Adonai will seize you and you will prophesy with them—you will turn into another man.

7Now when these signs happen to you, do for yourself what the occasion requires, for God is with you.