Revelation 10:8-9

8Then I heard again the voice that spoke to me from heaven. He said, ‘Go to the angel who is standing with one foot on the sea and his other foot on the land. Go and take the book that is open in his hand.’

9So I went to the angel. I asked him to give me the little book. He said to me, ‘Take the book and then eat it. It will be very sweet like honey in your mouth. But it will hurt your stomach like bad food.’