Hebrews 12:10-11

10Our human fathers punished us for a few years. They did this in a way that they thought was good. But God punishes us in a way that will really help us. As a result, we can become completely good, like he is.

11Punishment never makes us happy at the time when we receive it. No, the pain makes us sad. But later we know that the punishment has taught us good things. It helps us to live in a right way that gives us peace in our minds.