John 6:51-57

51I am the living bread that came down from heaven. If anyone eats of this bread he will live forever. The bread that I will give for the life of the world is my flesh.”

52At that, the Jews argued among themselves, “How can this man give us his flesh to eat?”

53So Jesus said to them, “Truly I tell you, unless you eat the flesh of the Son of Man and drink his blood, you do not have life in yourselves.

54The one who eats my flesh and drinks my blood has eternal life, and I will raise him up on the last day,

55because my flesh is true food and my blood is true drink.

56The one who eats my flesh and drinks my blood remains in me, and I in him.

57Just as the living Father sent me and I live because of the Father, so the one who feeds on me will live because of me.